As you take the first step towards a smoke-free life, you might find yourself asking, “How long does it take to detox from nicotine?” This query is more than just idle curiosity—it’s a crucial part...
Just as smoke clouds the air, smoking can cloud our understanding of its profound impact on mental health. Most discussions about quitting smoking focus on the significant physical benefits, such as reduced risk of heart...
You have tried to quit smoking again and again. But your cold-turkey attempts never seem to get you anywhere near your desired outcome. As soon as you put off your final cigarette, you feel terrible...
Nicotine lovers like to talk about how smoking relaxes them and makes them ‘happy.’ But… How can we be truly be relaxed unless we were not-so-relax in the first place? How can we be happier...
In the previous post, we talk about exactly 101 reasons why we should stop smoking. Today, we are going to focus on only ONE reason. Put your knowledge in this post and the previous post...
I smoked my final cigarette on 12 May 2019. Shortly after, my loved ones have noticed a brighter and better skin complexion. The lack of stamina while engaging in sports and day-to-day fatigued was blamed...
When it comes to the addiction of smoking combustible cigarettes, nicotine is the main culprit without a shadow of a doubt. Because of that, you can see my hatred for nicotine unleashed at full scale...
I lighted the very first cigarette at the ripe age of 12. Smoking was my way of rebelling and showing independence. At that moment, I never decided I would become a smoker for 17 long...
The thing about kicking nicotine addiction is that it can be very difficult or supremely easy. It depends on how much we know our enemy. The more we know who we are dealing with, the...
When it comes to our thoughts and imagination, anything and everything is possible. Nevertheless, it can be a blessing or a curse; it depends on what we choose to think or focus on. The Reality...