Harness the Power of Angelica Essential Oil in Your Quit-Smoking Journey

Harness the Power of Angelica Essential Oil in Your Quit-Smoking Journey - Quit With Nerd

Welcome to a transformative journey, one that leads you away from the grasp of nicotine addiction and towards a healthier, smoke-free life. This is not your typical quit-smoking guide filled with nicotine patches or gum; instead, we delve into the realm of nature’s potent remedies.

One such remedy is Angelica essential oil, a little-known secret in the world of natural health and wellness that is gaining attention for its potential in smoking cessation.

This powerful plant extract, with its unique combination of calming aroma and therapeutic properties, might just be the unexpected ally you need in your battle against cigarettes.

So, let’s explore together how harnessing the power of Angelica essential oil could mark a turning point in your quit-smoking journey.

Also read: 14 Best Essential Oils to Help You Quit Smoking Easier (NATURAL)

What are the benefits of inhaling Angelica Essential Oil?

BenefitExplanation
Stress ReliefAngelica essential oil has a calming aroma that can help to reduce feelings of stress and anxiety. It’s often used in aromatherapy for its soothing effects.
Improved Respiratory HealthInhaling Angelica essential oil can help to clear the respiratory tract, making breathing easier. It can be beneficial for those with respiratory issues like asthma or bronchitis.
Enhanced MoodThe uplifting scent of Angelica essential oil can help to boost mood and promote feelings of positivity and happiness.
Better SleepAngelica essential oil has sedative properties that can promote better sleep. Inhaling the oil before bed can help to relax the mind and body, encouraging a more restful night’s sleep.
DetoxificationAngelica essential oil is believed to help cleanse the body of toxins. Inhaling the oil can stimulate the lymphatic system, aiding in detoxification.
Pain ReliefAngelica essential oil has analgesic properties that can help to relieve pain. Inhaling the oil can help to soothe headaches, muscle aches, and other forms of physical discomfort.

Is Angelica root essential oil good for quitting smoking?

Yes, Angelica root essential oil is believed to be beneficial for those trying to quit smoking. This essential oil can help reduce feelings of withdrawal and regulate the stress, anxiety, and aggressiveness that often accompany the process of quitting smoking.

Moreover, Angelica Root Essential Oil is known for its robust herbal-spice aroma and energizing effects, which could potentially offer further support during the quit-smoking journey. Some unique benefits of this oil include its potential to aid in smoking addiction. In fact, it has also been used in ancient Chinese medicine to help with nicotine addiction.

However, it’s important to note that while Angelica root essential oil may assist in the process of quitting smoking, it should not replace professional medical advice or treatment.

How can Angelica Essential Oil help you quit smoking

  • Reduces Cravings: Angelica oil is believed to help reduce nicotine cravings. Inhaling its aroma when the urge to smoke arises can help manage these cravings and reduce the urge to smoke.
  • Manages Withdrawal Symptoms: The withdrawal process from nicotine can be challenging, often leading to stress, anxiety, and even aggression. Angelica oil’s calming properties can help regulate these emotions, making the process more manageable.
  • Promotes Relaxation: Quitting smoking can lead to heightened stress levels. The soothing scent of Angelica essential oil promotes relaxation and helps to relieve stress, assisting in the overall quit-smoking journey.
  • Boosts Mood: The uplifting aroma of Angelica essential oil can help boost your mood, which can be beneficial as mood swings are a common symptom during nicotine withdrawal.
  • Aids Sleep: Many people experience insomnia and disrupted sleep patterns when they quit smoking. Angelica essential oil has sedative properties that can promote better sleep.
  • Supports Detoxification: Smoking fills your body with toxins. Angelica essential oil is believed to stimulate the lymphatic system, aiding in the detoxification process as you quit smoking.

What is Angelica Essential Oil used for?

Angelica Essential Oil has a wide range of uses because of its various beneficial properties. Here are some of the main applications:

  1. Aromatherapy: Due to its unique and soothing scent, Angelica Essential Oil is often used in aromatherapy practices to promote relaxation, reduce stress, and uplift mood.
  2. Skincare: Angelica Essential Oil is sometimes used in skincare products for its potential detoxifying and rejuvenating properties. It’s believed to help improve the appearance of dull skin and provide a fresh, radiant complexion.
  3. Digestive Aid: Traditionally, Angelica Essential Oil has been used to help with digestive issues. It’s believed to aid digestion and relieve symptoms such as bloating and gas.
  4. Respiratory Health: Angelica Essential Oil is often used in traditional medicine for respiratory support. It’s thought to help clear congestion and soothe coughs.
  5. Muscle and Joint Pain Relief: The oil is also used topically to provide relief from muscle and joint pain due to its perceived anti-inflammatory properties.
  6. Mental Health Support: Some people use Angelica Essential Oil to help manage symptoms of stress, anxiety, and depression. Its calming aroma is believed to promote mental clarity and emotional balance.
  7. Supporting Quit Smoking: As previously discussed, Angelica Essential Oil is believed to help manage cravings and withdrawal symptoms associated with quitting smoking.

Remember, while Angelica Essential Oil can offer these benefits, it should not replace medical advice or treatments. Always consult with a healthcare professional for personalized advice.

Why is Angelica Essential Oil so expensive?

Angelica Essential Oil is considered expensive due to these 6 factors:

  1. Harvesting Process: Angelica Essential Oil is derived from the root of the plant, which is uprooted for extraction. This means the plant cannot continue to produce more yield once it’s harvested, limiting the amount of oil that can be produced from each plant.
  2. Large Amount of Plant Material Needed: The production of Angelica Essential Oil requires a significant amount of blossoms. Over 30 pounds of flowers are needed to produce just one pound of oil.
  3. Low Yield from Distillation: The amount of essential oil obtained from steam distillation of the angelica plant is relatively low, contributing to the high cost.
  4. Long Production Time: The process of extracting the essential oil from the Angelica plant is time-consuming, adding to the overall cost.
  5. High Demand in Luxury Products: Angelica Essential Oil is used in high-quality perfumes, soaps, and oils, contributing to its high market value.
  6. Quality and Purity: High-quality, pure Angelica Essential Oil, like many other essential oils, can be costly to produce. Customers often value this quality and are willing to pay a premium for it.

The pros and cons of Angelica Essential Oil

Benefits:

  1. Respiratory Support: Angelica Essential Oil is often used in traditional medicine to help clear congestion and promote easier breathing, making it potentially beneficial for respiratory health.
  2. Relaxation and Stress Relief: It is believed to have calming properties that can help reduce stress and promote relaxation.
  3. Digestive Aid: The oil has been used traditionally to help improve digestion and soothe stomach discomfort.
  4. Skin Health: Some people use Angelica Essential Oil for skin care, as it’s thought to help maintain healthy skin and improve complexion.
  5. Muscular and Joint Support: The oil is sometimes used to soothe muscle and joint discomfort due to its purported anti-inflammatory properties.

Drawbacks:

  1. Skin Irritation: Some people may experience skin irritation or allergic reactions when applying Angelica Essential Oil topically.
  2. Photosensitivity: After using Angelica Essential Oil, you might become more sensitive to sunlight. It’s recommended to avoid sun exposure after application.
  3. Interaction with Medication: There are concerns that Angelica might interact negatively with certain medications, such as blood-thinning drugs.
  4. Pregnancy and Breastfeeding: Due to a lack of safety data, pregnant and breastfeeding women are advised to avoid Angelica Essential Oil.
  5. High Blood Pressure: There’s some evidence suggesting Angelica might increase blood pressure in some people.
  6. Gastrointestinal Issues: Some individuals may experience gastrointestinal issues like burping and gas.

How to use Angelica Essential Oil to quit smoking

Angelica Essential Oil by Edens Garden

Angelica Essential Oil is often suggested as a natural aid for those looking to quit smoking. The truth is that Angelica Essential Oil can help curb cravings for nicotine and reduce withdrawal symptoms.

Here’s how you could use it:

  1. Inhalation: One popular method is to inhale the oil directly. You can do this by adding a few drops of Angelica Essential Oil to a cotton ball and gently inhaling when you have a craving. Alternatively, you can make an inhaler with essential oils like Angelica Root or Black Pepper and use it as needed.
  2. Topical Application: Another method involves applying a mixture of essential oils to the skin. For example, you might mix 2 drops of Angelica Essential Oil with a carrier oil (like coconut or jojoba oil) and apply it to your forehead and the inside of your wrists. This can be done multiple times throughout the day, especially when cravings hit.
  3. Aromatherapy: Angelica Essential Oil can also be used in aromatherapy. Use a diffuser to disperse the scent throughout a room or add a few drops to a warm bath.

Remember, everyone’s journey to quit smoking is different, and what works for one person might not work for another. While Angelica Essential Oil may help some people reduce their cravings, it’s not a guaranteed solution for everyone. It’s crucial to consult with a healthcare professional before starting any new regimen to quit smoking. They can provide personalized advice based on your overall health and specific needs.

Our favorite Angelica Essential Oil and why

Edens-Garden-Angelica-Root-Essential-Oil-100-Pure-Therapeutic-Grade

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$78.95 for 0.33 fl oz

Here are 7 key reasons why the Angelica Root Essential Oil from Edens Garden may be considered the best in our opinion:

  1. Quality Assurance: Each batch of oil is expertly formulated, hand-poured, and tested for therapeutic value and purity, ensuring you’re getting a high-quality product.
  2. Family-Owned Business: Edens Garden has been a women-owned and family-operated business since 2009, lending a personal touch to its operations and products.
  3. Affordability: Despite the high quality of their products, Edens Garden maintains affordable prices, making their oils accessible to many.
  4. Wide Range of Products: In addition to essential oils, they also offer a wide array of natural home and body products, allowing you to embrace a more holistic lifestyle.
  5. Energizing Effects: Angelica Root Essential Oil is known for its capability to invigorate both body and mind, making it a great pick-me-up during long days.
  6. Historical Significance: This oil has a rich history, having been used as a shield against negative forces during the Middle Ages. Its use today can be seen as a continuation of this tradition.
  7. Balancing Properties: While it has the ability to ground and relax, it does not sap energy from the body, providing a balance that’s often sought after in essential oils.

Frequently Asked Questions

1. Is Angelica Essential Oil good for the lungs?

Angelica Essential Oil is often used in traditional medicine for respiratory support. It’s believed to help clear congestion, soothe coughs, and promote easier breathing by supporting lung health. However, it’s important to note that while some people find these remedies helpful, there’s limited scientific research backing these uses.

The oil’s possible benefits for the lungs could be attributed to its expectorant properties, which may help clear mucus from the airways. Additionally, Angelica Essential Oil is thought to have anti-inflammatory properties, which could potentially help reduce inflammation in the respiratory tract.

Despite these potential benefits, Angelica Essential Oil should not be used as a replacement for conventional medical treatments for lung conditions or respiratory issues. If you’re considering using Angelica Essential Oil for lung health or any other medical condition, it’s crucial to consult with a healthcare professional first. They can provide personalized advice based on your overall health and specific needs.

2. What are the side effects of Angelica?

Angelica Essential Oil, like many natural products, can have potential side effects, especially if used improperly or in excess.

  1. Skin Irritation: Some people may experience skin irritation or allergic reactions when applying Angelica Essential Oil topically.
  2. Photosensitivity: A sensitivity to light, particularly sunlight, is possible after using Angelica Essential Oil. It’s recommended to avoid sun exposure after application.
  3. Interaction with Medication: Some studies have shown that Angelica root can interact negatively with blood thinning medications, which could potentially lead to dangerous consequences.
  4. Pregnancy and Breastfeeding: Pregnant and breastfeeding women are advised to avoid Angelica Essential Oil due to a lack of safety data.
  5. High Blood Pressure: There’s some evidence suggesting Angelica might increase blood pressure in some people.
  6. Gastrointestinal Issues: Common side effects include burping and gas.

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